DESI UTPAD
Barnyard millet grain is a good source of protein, carbohydrate, fiber, and, most notably, contains more micronutrients (iron and zinc) than other major cereals. Despite its nutritional and agronomic benefits, barnyard millet has remained an underutilized crop. Low in calories: It is a good source of highly digestible protein and is least caloric dense compared to other cereals. Almost, one serving of barnyard millets. The study indicated that the dehulled and heat treated barnyard millet is beneficial for type-II diabetics. Millet protein has a beneficial influence on metabolism of cholesterol. The protein is considered to be another preventive food for liver injury. The potential exception is millet, a nutritious gluten-free grain, which may suppress thyroid function even in people with adequate iodine intake.