Eating palak saag may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels.
 
It belongs to the amaranth family and is related to beets and quinoa. What’s more, it’s considered very healthy, as it’s loaded with nutrients and antioxidants. Eating palak may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels. There are many ways to prepare spinach. You can buy it canned or fresh and eat it cooked or raw. It’s delicious either on its own or in other dishes. Spinach is high in insoluble fiber, which may boost your health in several ways. It adds bulk to stool as food passes through your digestive system. This may help prevent constipation.
Deliver only in Delhi NCR.