DESI UTPAD
Mirch Sabut is used in preparing everyday dishes and is thus widely known, even internationally, but did you know that it is also a treasure-trove of a number of health benefits Lal Mirch improve the secretion of gastric juices, accelerating digestion and relieving issues like constipation and gas. It also rechillies are high in potassium. Potassium relaxes the blooduces harmful bacteria in your gut, keeping intestines healthy. Red  vessels in your body and helps maintain blood pressure levels. They also have capsaicin, an active component which reduces blood pressure and improves circulation.