DESI UTPAD
Red chilli powder is used in preparing everyday dishes and is thus widely known, even internationally, but did you know that it is also a treasure-trove of a number of health benefits Lal Mirch powder improve the secretion of gastric juices, accelerating digestion and relieving issues like constipation and gas. It also reduces harmful bacteria in your gut, keeping intestines healthy. Red chillies are high in potassium, and so is their powder. Potassium relaxes the blood vessels in your body and helps maintain blood pressure levels. They also have capsaicin, an active component which reduces blood pressure and improves circulation.