DESI UTPAD
Black pepper is one of the most commonly used spices worldwide. black pepper is more than just a kitchen staple. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent, beneficial plant compounds Free radicals are unstable molecules that can damage your cells. Some free radicals are created naturally — such as when you exercise and digest food. Black pepper is rich in a potent antioxidant called piperine, which may help prevent free radical damage to your cells.