DESI UTPAD
Bay leaves are commonly found in biryani, pulao, soups, curries and most Indian dishes. Also known as tej patta,. Bay leaves are used for treating various health conditions. The presence of vitamin A and C along with folic acid and various minerals in bay leaf makes it a nutrient-dense herb. Add bay leaves to your soup stocks, curries, rice dishes and other delicacies to make the most of the herb. Bay leaf is said to have strong effects on the gastrointestinal system. It helps decrease the toxicity of the body and further helps the body in functioning well. Organic compounds including caffeic acid and rutin that are found in bay leaves enhance our heart health.