DESI UTPAD
Dried fenugreek leaves or Kasturi methi is a flavorful, slightly bitter-tasting dry herb. It is widely used in Indian cuisines, due to its distinct taste and aroma. Kasturi methi is the dried version of the fresh fenugreek leaves(methi), which also known to have several health benefits. Just like the fresh fenugreek leaves, the dried fenugreek leaves also comes with a plethora of health benefits. It is important to know them so one can make maximum use of this unique herb. It is helpful in keeping low cholesterol. Regular consumption of Kasturi Methi thus would be beneficial as it gives only four calories from a tablespoon(tbsp).