"Each 500m g Vadira vegetarian Ashwagandha capsule contains ashwagandha (withania somnifera) root extracts, and ashwagandha (withania somnifera) root powder in 300 mg and 200 mg quantity respectively. It also contains sodium benzoate and Potassium sorbate. The capsules are 100% herbal and vegetarian.   Taking Vadira Ashwagandha Capsules on a regular basis is a great way to attain physical and mental fitness. It counteracts all the critical factors that are responsible for causing mental stress and anxiety and provides energy to our body. Therefore, a person feels mentally stress-free and physically energetic and active all day long. Additionally, the capsules are extremely useful in regulating or standardizing the immune system of our body.  Highlights: • Removes mental stress • Provides physical strength and stamina • Regulates immune system  Dosage: 1-2 capsules a day with lukewarm water or as directed by your physician. "