How to Use:
Taking warm milk with Turmeric Powder (Haldi) along with freshly ground Black Pepper (Kali Mirch) is highly recommend for keeping the body warm.
Freshly ground black Pepper helps in unfolding the goodness of turmeric
To fight daily pollution and boost resistance to lung infection, make a Kadha by boiling, Freshly Ground Black Pepper, Cinnamon, Clove along with Turmeric and consume sip by sip
Mix a few drops of Haldi leaf Oil with mustard oil and rub gently on the nostrils, foot soles and chest area to fight cough and congestion