DESI UTPAD 
Chamomile tea is a popular beverage that also offers a variety of health benefits. Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family. chamomile tea is loaded with antioxidants that may play a role in lowering your risk of several diseases, including heart disease and cancer. Chamomile has properties that may aid sleep and digestion, as well. Chamomile contains antioxidants that may promote sleepiness, and drinking chamomile tea has been shown to improve overall sleep quality. Chamomile tea may protect against diarrhea, stomach ulcers, nausea and gas, likely due to its anti-inflammatory effects. Chamomile tea contains the antioxidant apigenin, which may help lower inflammation and reduce the risk of several types of cancer.