Yoga Class by Ila Hasan

Join us for a comprehensive fitness program that will help you get strong, limber, healthy and happy for the rest of your life.

With an aim to to establish BASI ACADEMY to train and produce trainers - Ila Hasan, USA Graduate Pilates Instructor is joining Lucknow Farmers Market - Green Sundays from 6:00 - 6:45 pm for a Yoga Class Workshop on 30th April

She will be teaching us asanas to connect our mind , body and soul.

The body benefits from movement and the mind benefits from stillness. Yoga is the only practice that combines these two beautifully. It's never too late to invest in health and wellness, just bring your mats and let the magic begin- sky above, Earth below and peace within. Register now for this class and learn the power of transformative yoga practice. Yoga helps us reconstruct, it helps us to connect with ourselves, it's…