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Sun, 30 Apr

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Lucknow

Yoga Class by Ila Hasan

A comprehensive fitness program to help you be strong, limber, healthy and happy for the rest of your life. It's never too late to invest in health and wellness, just bring your mats and let the magic begin- sky above, Earth below & peace within. Register now for the power of transformative Yoga!

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Yoga Class by Ila Hasan
Yoga Class by Ila Hasan

Time & Location

30 Apr 2023, 6:00 pm – 6:45 pm

Lucknow, 11, Habibullah Estate Rd, Hazratganj, Lucknow, Uttar Pradesh 226001, India

Join us for a comprehensive fitness program that will help you get strong, limber, healthy and happy for the rest of your life.

With an aim to to establish BASI ACADEMY to train and produce trainers - Ila Hasan, USA Graduate Pilates Instructor is joining Lucknow Farmers Market - Green Sundays from 6:00 - 6:45 pm for a Yoga Class Workshop on 30th April

She will be teaching us asanas to connect our mind , body and soul.

The body benefits from movement and the mind benefits from stillness. Yoga is the only practice that combines these two beautifully. It's never too late to invest in health and wellness, just bring your mats and let the magic begin- sky above, Earth below and peace within. Register now for this class and learn the power of transformative yoga practice. Yoga helps us reconstruct, it helps us to connect with ourselves, it's a practice for our soul!

Know your Trainer!

Ila’s journey as a yoga practitioner began in June 2016 when she experienced back pain. She saw the results as she started classes with Triad "Yoga and Pilates Newport Beach and within one week, her body responded. She saw first hand how Core strength is a healing point for the back and experienced better balance and coordination. She began her training with the BASI portal for foundations and graduate programs in the USA. She is also a trained Yoga teacher. Yoga and Teaching is in her genes as her Father is a Gold Medalist Yoga Teacher in the Central Government of India and her Mother is a University Professor. Ila has been an athlete and with this training she has brought the combination of Yoga and Pilates to her home town Lucknow.

Her focus is to help women be fitter and to help inculcate an interest in personal fitness and therapeutic benefits of Yoga and Pilates (traditional), which is practiced by the BASI community at the core level. Ila has a strong track record with 50+ customers all reported success in treating their back problems and strength and fitness.

This is a special DEMO Class at Lucknow Farmers Market

#lucknowfarmersmarket #greensundays #yogaclass #mind #body #soul #health #fitandhealthy #yoga

Tickets

  • Yoga Class By Ila Hasan

    This Ticket includes free entry to the Green Sundays Event.

    ₹100.00
    +₹2.50 service fee
    Sale ended

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₹0.00

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